Optimal Muscle Recovery: Your Guide to Achieving Peak Physical Performance by Edmund Burke


Optimal Muscle Recovery: Your Guide to Achieving Peak Physical Performance by Edmund Burke

Download Optimal Muscle Recovery: Your Guide to Achieving Peak Physical Performance ebook by Edmund Burke

Type: pdf, ePub, zip, txt
Publisher: Avery
Released: February, 1999
Page Count: 214
Language: English
ISBN-10: 0895298848
ISBN-13: 978-0895298843

Download link: Optimal Muscle Recovery: Your Guide to Achieving Peak Physical Performance

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Description

From Kirkus ReviewsFor serious athletes, guidelines for designing training programs that best meet the physiologic needs of working skeletal muscle. Burke, director of the Exercise Science Program at the University of Colorado, Colorado Springs, is up-to-date... read more ...











 
 
 
 
 
 



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